![]() What if you just want to put in the minimum effort that doesn’t leave you in a pool of sweat and still see a chiseled six pack when it’s all done? Doing cardio makes your body more efficient and healthy. Athlean-X’s programs are meant to not only make you look like an athlete, but move and function like one too.Īnd I’m definitely not saying that cardio is bad. Multiple times per week you’re hopping around, jumping in place, doing mountain climbers, and sweating your ass off. ![]() Second, there’s a ton of cardio in Inferno Max Shred. You don’t have to waste money buying multiple programs because SX12 has specific workouts, diets, and strategies to help you do it all.
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